WHY SALSA?

THINK SALSA IS TOO HARD FOR YOU? THINK AGAIN...

We specialize in turning absolute “Two-left feet” beginners into seasoned Salseros/Salseras so get ready to get fit, meet new friends and have a blast learning Salsa with our fun salsa lessons! ™The Havana Nights Salsa Programme is for total beginners through to advanced dancers and is recognised as one the most structured and effective Salsa programmes in the country. Our programme ensures that you learn the right content, at the right time, at the right pace, and at the right price, whilst having fun.
If you're a total beginner, don't worry about your first lesson - Salsa will be a new exprience for everyone in your group. Read more about ™The Havana Nights Salsa Programme.

SALSA DANCING IS ONE OF THE BEST FORMS OF EXERCISE

Some of the health and fitness benefits of salsa dancing are: weight loss and muscle gain, boosting your physical endurance and range of motion all while learning the latest salsa dance steps. Dancing salsa can burn up to 10 calories a minute, without harmful side effects caused by high impact exercises such as running. You can join in our lessons, whatever your fitness level, so long as you don't have any medical conditions likely to be aggravated by dance.

SALSA DANCING IS A GREAT WAY OF MAKING NEW FRIENDS

Any evening of the week you will find hundreds of people attending salsa lessons and dancing the night away in any of the many amazing salsa venues in the region. In addition, through Havana Nights, you have access to an exciting choice of other social events. Most come on their own, so don't worry about finding a dance partner - we rotate dance partners so you'll get to dance with and meet lots of new people. We don't wear fancy outfits, just come in what you feel comfortable in. Don't worry about your age, Salsa is for everyone.

SALSA DANCING WILL MAKE YOU FEEL GOOD

Overall dancing is a way to live life and stay healthy, younger, and active in your social life, so dance, enjoy life and have fun as you learn to dance. Dancing: will help you develop confidence and showmanship; gives you a sense of achievement; gives you inspiration and creativity; gives you a means for expression; gives you a sense of belonging; is one of the best tools for relieving stress; helps your body and mind to be in harmony; and puts a smile on your face, thus making you happy. What more could you ask for?

HOW DO I GET STARTED?
There's no need to book, just turn up to the start of the next course in your area, for your free Salsa lesson and if you enjoy the lesson join the course. Read more about Havana Nights Membership and prices.